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metabolic

reset

Program

FEEL LIKE YOURSELF AGAIN

HAVE YOU TRIED EVERY DIET IN THE BOOK. EXHAUSTED YOURSELF WITH HOURS OF INTENSE WORKOUTS & YOUR BODY IS JUST NOT CHANGING?,  It's time to stop the madness.

 A Guided Metabolic Reset Program With

Ariane Hundt, Clinical Nutritionist (M.S.)

 If you are experiencing sleep disturbances, mood changes, low energy, a raging appetite, hormonal and fertility issues, weight loss resistance, intense sweet cravings, digestive issues, among others, this program is for you.

THIS PACKAGE INCLUDES:

 

  • Initial 60-Minute Consultation

  • Assessment of body composition, body fat, inches

  • Education of how metabolic damage occurs

  • Review of current nutritional lifestyle, health history, supplements, blood test results, adrenal fatigue symptoms

  • Discussion of metabolic reset approach, including nutrition, exercise, supplements, and behavioral steps to rehabilitate the metabolism

  • A detailed written summary with action steps to repair metabolic damage

  • Food diary and progress review

  • Weekly Follow-Up Call (30 min) and Goal Setting for the coming week

  • In-Person Follow-Up Session at 4 Weeks to assess progress

  • Note: Metabolism Repair may require more than one month, but with the proper program and compliance, you will repair the damage and feel like yourself again.

 

GET READY TO FEEL LIKE YOURSELF AGAIN

Two months ago I was feeling completely defeated. I was working out 6 days a week, boot camps, running and weight training, eating right, but my weight was at a complete stand still. I only needed to lose 8 pounds to be in my “comfort zone “ and nothing was working. I reached out to the only person I knew that could help me. Two years ago I met Ariane at her Boot Camp and because of her I lost 25 pounds. Ariane asked about my daily workout routine and eating symptoms I was experiencing and then explained to me that I had slowly been damaging my metabolism and it needed to be reset. I had never heard of anything like this before but I knew I had done the right thing by contacting her.

 

Ariane followed up with an extensive email explaining the exact supplement regimen and workout schedule (it was a lot less than before) to the importance of rest and relaxation, how to change my eating to boost my metabolism, and how to change my “more is better” mindset. I had to realize that working out more and eating less was not the right way to go. I implemented all suggestions immediately.

 

Two weeks later I had lost 4 lbs and 1.5% body fat and now feel better than ever before. I have much more energy, no more evening sweet cravings, I am sleeping like a baby and the best part is I am totally back on track. This is not an easy thing to accomplish at 54 years old but Ariane listens, hears everything you are saying and knows exactly how to help you fix what is broken.

 

Thank you Ariane for once again pointing me in the right direction and making me feel amazing!  ~  Ann, Metabolic Reset Program

BESPOKE NUTRITION + FITNESS PROGRAMS

6-WEEK ONLINE TOTAL BODY REBOOT 

SLIM + STRONG

Learn what it takes to change your body permanently.  Put an end to quick fixes, strict dieting & excessive workouts.

Master your metabolism through nutrition, effective workouts, mindset work, and hormonal education from an expert in fitness, nutrition and mindset coaching.

THE BEST INVESTMENT I'VE MADE...

"This program is the best investment I've made. I've paid for Class Pass, trainers, nutritionists and spinning, but I see now that I had no clue why I was choosing certain workouts or diets. You've been able to make sense of it all, so that I can choose the right approach based on my metabolism, stress level, sleep and goals. I actually understand my body's signs and signals now, can adapt my nutrition, workouts and supplements accordingly and see changes I never thought possible. I'm down 20 pounds 3 months after starting your program. The best thing is that I'm done yo-yoing, depriving myself and feeling like I hate my body for working against me. I'm so happy I found your program. Thanks so much for creating this and sharing your wisdom with us!"

KELLY

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