I'M ARIANE HUNDT
A Clinical Nutritionist (M.S.), Coach & Fitness Expert
A lean, fit and healthy body is the result of a balanced lifestyle that consists of customized nutrition, effective exercise, and a positive sense of self.
Rather than promoting quick fix diets, I believe in creating effective lifestyle changes that bring about dramatic results.
I specialize in fat loss, metabolic damage, performance nutrition, and functional health.
My consultations and programs incorporate aspects of my diverse background in fitness, psychology, functional medicine, coaching, Hypnosis and Neuro-Linguistic Programming (NLP).
For the past 20 years, I have worked with more than 10,000 clients one-on-one and in groups. I've witnessed incredible weight loss transformations, health improvements, and seen people go from couch potato to Ironman triathlete.
I'm inspired by my clients who use their ideal level of health and fitness to change their entire outlook on life, relationships, career, and view of themselves.
Imagine being free of sugar or food addictions, uncovering the reasons for health issues and lack of energy and finally losing pounds you had been trying to lose for years.
Imagine truly understanding your body and never having to struggle again. It frees up your energy to live your life to the fullest.
Guiding my clients to achieve that is the best reward I can ask for.
MY PHILOSOPHY IS SIMPLE
Your new healthy habits will last a lifetime once we turn your mindset pitfalls into game changers.
Every body is different and requires a unique combination of food, exercise, and hormonal balancing.
Every meal creates a change in your biochemistry. Learn to uncover the power of food on your health and performance.
Find your unique level of balance at which you feel incredible in your own skin and choose healthy anywhere.
Nutrition & Fitness are my passion
and I love to share my knowledge
Whether it is in corporate workshops, speaking engagements, as a consultant or in the media. I frequently contribute to TV reports, magazines radio shows, and newspaper articles, such as the New York Times, ABC, Vogue, Shape, Fitness, Women's Health, Life & Style, and Well & Good.
I'm an avid athlete and have completed numerous road races, marathons, stair climbing competitions, and triathlons.I've completed an Ironman Triathlon (2.4-mile swim, 112-mile bike, 26.4-mile marathon) because I enjoy testing my physical and mental limits (and because I'm a recovering Type A).
I didn't start out as a fit and healthy woman, but struggled many years of my young adult life by figuring out what would make me feel at peace in my own body.
EDUCATION + BACKGROUND
I have been studying nutrition, fitness and the mind-body psychology for more than 30 years. Save yourself the trial-and-error and simply trust on being guided to your goals with expert knowledge.
I do not promote a one-size-fits-all-approach, but rather create a bespoke program with you that is based on a variety of factors: your health, goals, your unique blood chemistry, activity level, food sensitivities, your unique personality and beliefs about food and your body, stress levels, diet history, and metabolic type.
Master's degree in Clinical Nutrition
Bachelor's degree in Psychology
Master Practitioner in Neuro-Linguistic Programming (NLP) - think Tony Robbins for Fitness & Nutrition
Certified Hypnosis Practitioner
Featured as Nutrition and Fitness Expert by more than 300 media outlets
LET'S WORK TOGETHER SO YOU CAN
LIVE YOUR VERY BEST LIFE
THE BEST INVESTMENT I'VE MADE...
"This program is the best investment I've made. I've paid for Class Pass, trainers, nutritionists and spinning, but I see now that I had no clue why I was choosing certain workouts or diets.
You've been able to make sense of it all, so that I can choose the right approach based on my metabolism, stress level, sleep and goals. I actually understand my body's signs and signals now, can adapt my nutrition, workouts and supplements accordingly and see changes I never thought possible. I'm down 20 pounds 3 months after starting your program.
The best thing: I'm done yo-yoing, depriving myself and hating my body for working against me. I'm so happy I found your program.