Slim & Strong Moms Is A Six-Week Guided Online Program
Focused On New Moms With
Ariane Hundt, Clinical Nutritionist (M.S.) & Fitness Expert
Pregnancy, childbirth, babies & toddlers; you're a mom for life. Now What?
Where do YOU fit into all of this ~ time, self-care, sleep, eating right, exercise, mindset, balancing the new family lifestyle?
As with the Basic Slim & Strong Program, you will receive daily emails and weekly workout cheat sheets, along with the private coaching of Ariane Hundt, Clinical Nutritionist (M.S.) & Fitness Expert, in our private Facebook group, where all your questions will get answered.
Slim & Strong Moms will cover:
- Recovery after birth
- Heal your abs and pelvic floor
- Rebalancing Your Hormones
- Sleep Deprivation
- Social aspects of being a new mom
And You'll Have An Amazing Group Of Moms To Connect & Share It All!
Slim & Strong Moms
NOTE: You will receive DAILY EMAILS + a set of RED RESISTANCE BANDS, so please be sure to provide the correct delivery information (mailing address + email address) so you receive everything.