Slim & Strong Moms Is A Six-Week Guided Online Program
Focused On New Moms With
Ariane Hundt, Clinical Nutritionist (M.S.) & Fitness Expert
 
Pregnancy, childbirth, babies & toddlers; you're a mom for life.  Now What?
 
Where do YOU fit into all of this ~ time, self-care, sleep, eating right, exercise, mindset, balancing the new family lifestyle?
 
As with the Basic Slim & Strong Program, you will receive daily emails and weekly workout cheat sheets, along with the private coaching of Ariane Hundt, Clinical Nutritionist (M.S.) & Fitness Expert, in our private Facebook group, where all your questions will get answered.
 
Slim & Strong Moms will cover:
Nutrition
Fitness
Recovery after birth
Heal your abs and pelvic floor
Rebalancing Your Hormones
Metabolism
Mindset
Breastfeeding
Sleep Deprivation
Social aspects of being a new mom
 
And You'll Have An Amazing Group Of Moms To Connect & Share It All!