IF YOU'RE AN ATHLETE AND YOU WANT TO IMPROVE YOUR PERFORMANCE, THIS IS THE PROGRAM FOR YOU.
A Guided Performance Nutrition Program With
Ariane Hundt, Clinical Nutritionist (M.S.)
Many of my clients are avid golfers, marathon runners, triathletes or simply enjoy working out.
Sports Nutrition requires strategic planning before, during and after workouts, accounts for recovery and considers your goals with regard to performance and your ideal body composition.
THIS PACKAGE INCLUDES:
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Initial 60-min consultation with review of current nutritional lifestyle, health history, supplements, blood test results
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Discussion of ongoing challenges and your lifestyle
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A written game plan with customized action steps, supplement suggestions, nutrition strategies, workouts.
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Food diary and progress review
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4 Weekly Follow-Up Calls (30 min each) and Goal Setting for the coming week
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Final Follow-Up Session to assess progress, discuss life-style strategy and maintenance mode
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GET READY TO CHANGE HOW YOU THINK ABOUT FOOD AS FUEL AND LEARN WHAT REALLY MAKES YOU AN ATHLETE