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IF YOU'RE AN ATHLETE AND YOU WANT TO IMPROVE YOUR PERFORMANCE, THIS IS THE PROGRAM FOR YOU.
A Guided Performance Nutrition Program With
Ariane Hundt, Clinical Nutritionist (M.S.)
Many of my clients are avid golfers, marathon runners, triathletes or simply enjoy working out at a higher level.
Sports Nutrition requires strategic planning before, during and after workouts. Recovery strategies and periodized training boost performance while achieving your ideal physique.
THIS PACKAGE INCLUDES:
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Initial 60-min consultation with review of current nutritional lifestyle, exercise routine, health history, supplements, blood test results
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Discussion of ongoing challenges and your lifestyle
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A written game plan with customized action steps, supplement suggestions, nutrition strategies, workouts.
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4 Follow-Up Calls (45 min each)
GET READY TO CHANGE HOW YOU THINK ABOUT FOOD AS FUEL AND LEARN WHAT REALLY MAKES YOU AN ATHLETE
BESPOKE NUTRITION + FITNESS PROGRAMS
BECOME AN AH INSIDER
Receive exclusive offers on new programs, upcoming events, retreats, etc.
When you become an AH insider you'll receive free nutrition & fitness strategies & workouts, and so much more.
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